Elders Voice endeavour to provide a range of activities to over-55s living in Brent, who want to meet new people, get fit or learn a new skill. Don’t see anything you fancy? Tell us what kind of activities you would like to take part in!
Singing Group.
Mondays at 11am-12pm / over-55s*starts Monday 19th January 2026*
At Singing Group we learn to sing the pop songs we love by artists such as Aretha Franklin, Sam Cooke and The Beatles. The group is led by a singing teacher/pianist, who helps arrange our voices and bring out the best in us. This is a relaxed group, so no experience is needed, just a love of singing! As well as being fun, singing has many health benefits such as helping strengthen the immune system, improving lung function & releasing feel-good hormones in the body. This group is free to attend but donations are welcome to help cover our costs.
Art Club.
Mondays at 1.30pm-2.30pm / over-55s *starts Monday 19th January 2026* At Art Club we explore our creative side and try our hand at different art forms such as collage, stencilling & sculpture. The club is led by a local artist, who inspires us with ideas and gives us confidence to get stuck in! This is not a class, just an opportunity to be creative and try something new with friends. Making art can help improve cognitive functions like memory and focus, and reduce stress and anxiety by lowering cortisol, the stress hormone. This club is £2.00 per session.
Yoga.
Tuesdays at 10am-11am / over-55s *starts Tuesday 20th January 2026* Yoga is an exercise class that combines physical poses, that are carried out standing, seated or lying down on a mat, and deep breathing techniques. The class is led by a professional yoga instructor, who has been working with older adults for over a decade. Yoga can help increase flexibility, strength & balance, reduce stress & anxiety and improve sleep, mood and memory. This class is suitable for people who are new to yoga or returning after a break. This class is £4 per session. Limited places are available, so please book in advance by calling the office on: 020 8206 7502.
Chair Yoga.
Tuesdays at 12pm-1pm / over-55s Chair Yoga is a gentle, seated exercise class that combines easy-to-follow movements and stretches, and deep breathing techniques. The class is led by a professional yoga instructor, who has been working with older adults for over a decade. Chair Yoga can help improve flexibility, strength, balance & circulation, and boost mental wellbeing. This class is suitable for people with limited mobility, balance issues or those recovering from injury. This class is £4.00 per session.
“Everyone is so nice and since joining Yoga my bones feels better.” – Chair Yoga participant
Zumba Gold.
Wednesdays at 11am-12pm / over-55s Zumba Gold is a Latin dance & aerobics class which combines various dance moves including those from salsa, samba, mambo, cha cha and more, all to the sound of fabulously upbeat, Latin dance music. Zumba Gold was especially designed with older people in mind and is an excellent way to increase your muscle strength, improve your balance & flexibility and alleviate stress. It’s also really fun (we’ve yet to meet someone who hasn’t smiled or laughed at least once in a session!) and a great place to meet new people. This class is £4.00 per session.
“It’s the highlight of my day on Wednesday and I hate when I have to miss it!” – Zumba Gold participant
Weight Training.
Wednesdays at 2.30pm-3.30pm / over-55s Join us on Wednesdays and discover how to use weight training as a wonderful way to keep fit in later life. Boost your heart health, improve you balance & posture and strengthen your bones! Each week we will target different parts of the body, and you will learn about the various muscle groups and how they can be improved through weight training. Led by expert trainer Sharon Henry, the weight training class is also a great way to de-stress and lighten your load. This class is free to attend. Limited places are available, so please book in advance by calling the office on: 020 8206 7502.
Drop-in for Retirees.
Thursdays at 10.30am-12pm / over-65s
We are running a small drop-in for retirees who want to spend time with others. There will be board games, arts & crafts, indoor sports and refreshments. The Drop-in is free to attend but we welcome donations to help cover out costs. To help us manage numbers, please ring ahead to let us know you are coming: 020 8206 7502.
Dance for Dementia.
Thursdays at 2pm-3pm / over-65s *To be confirmed* Expressive dance classes delivered byDanceWest.This class helps people living with dementia build physical confidence and improve cognitive function. The sessions enable older people to move their bodies and be expressive, to develop their strength & balance, and most importantly to have fun! This class is led by a professional dancer from dance charity DanceWest, and is free to attend. Let us know you are coming by calling: 020 8206 7502.
If you are interested in attending any of our activities, please contact: 020 8206 7502 or email: info@eldersvoice.org.uk. Download our activities leaflet here.
Activities
Activities.
Elders Voice endeavour to provide a range of activities to over-55s living in Brent, who want to meet new people, get fit or learn a new skill. Don’t see anything you fancy? Tell us what kind of activities you would like to take part in!
Singing Group.
Mondays at 11am-12pm / over-55s *starts Monday 19th January 2026*
At Singing Group we learn to sing the pop songs we love by artists such as Aretha Franklin, Sam Cooke and The Beatles. The group is led by a singing teacher/pianist, who helps arrange our voices and bring out the best in us. This is a relaxed group, so no experience is needed, just a love of singing! As well as being fun, singing has many health benefits such as helping strengthen the immune system, improving lung function & releasing feel-good hormones in the body. This group is free to attend but donations are welcome to help cover our costs.
Art Club.
Mondays at 1.30pm-2.30pm / over-55s *starts Monday 19th January 2026*
At Art Club we explore our creative side and try our hand at different art forms such as collage, stencilling & sculpture. The club is led by a local artist, who inspires us with ideas and gives us confidence to get stuck in! This is not a class, just an opportunity to be creative and try something new with friends. Making art can help improve cognitive functions like memory and focus, and reduce stress and anxiety by lowering cortisol, the stress hormone. This club is £2.00 per session.
Yoga.
Tuesdays at 10am-11am / over-55s *starts Tuesday 20th January 2026*
Yoga is an exercise class that combines physical poses, that are carried out standing, seated or lying down on a mat, and deep breathing techniques. The class is led by a professional yoga instructor, who has been working with older adults for over a decade. Yoga can help increase flexibility, strength & balance, reduce stress & anxiety and improve sleep, mood and memory. This class is suitable for people who are new to yoga or returning after a break. This class is £4 per session. Limited places are available, so please book in advance by calling the office on: 020 8206 7502.
Chair Yoga.
Tuesdays at 12pm-1pm / over-55s
Chair Yoga is a gentle, seated exercise class that combines easy-to-follow movements and stretches, and deep breathing techniques. The class is led by a professional yoga instructor, who has been working with older adults for over a decade. Chair Yoga can help improve flexibility, strength, balance & circulation, and boost mental wellbeing. This class is suitable for people with limited mobility, balance issues or those recovering from injury. This class is £4.00 per session.
“Everyone is so nice and since joining Yoga my bones feels better.” – Chair Yoga participant
Zumba Gold.
Wednesdays at 11am-12pm / over-55s
Zumba Gold is a Latin dance & aerobics class which combines various dance moves including those from salsa, samba, mambo, cha cha and more, all to the sound of fabulously upbeat, Latin dance music. Zumba Gold was especially designed with older people in mind and is an excellent way to increase your muscle strength, improve your balance & flexibility and alleviate stress. It’s also really fun (we’ve yet to meet someone who hasn’t smiled or laughed at least once in a session!) and a great place to meet new people. This class is £4.00 per session.
“It’s the highlight of my day on Wednesday and I hate when I have to miss it!” – Zumba Gold participant
Weight Training.
Wednesdays at 2.30pm-3.30pm / over-55s
Join us on Wednesdays and discover how to use weight training as a wonderful way to keep fit in later life. Boost your heart health, improve you balance & posture and strengthen your bones! Each week we will target different parts of the body, and you will learn about the various muscle groups and how they can be improved through weight training. Led by expert trainer Sharon Henry, the weight training class is also a great way to de-stress and lighten your load. This class is free to attend. Limited places are available, so please book in advance by calling the office on: 020 8206 7502.
Drop-in for Retirees.
Thursdays at 10.30am-12pm / over-65s
We are running a small drop-in for retirees who want to spend time with others. There will be board games, arts & crafts, indoor sports and refreshments. The Drop-in is free to attend but we welcome donations to help cover out costs. To help us manage numbers, please ring ahead to let us know you are coming: 020 8206 7502.
Dance for Dementia.
Thursdays at 2pm-3pm / over-65s *To be confirmed*
Expressive dance classes delivered by DanceWest. This class helps people living with dementia build physical confidence and improve cognitive function. The sessions enable older people to move their bodies and be expressive, to develop their strength & balance, and most importantly to have fun! This class is led by a professional dancer from dance charity DanceWest, and is free to attend. Let us know you are coming by calling: 020 8206 7502.
If you are interested in attending any of our activities, please contact: 020 8206 7502 or email: info@eldersvoice.org.uk. Download our activities leaflet here.
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