Join Meg on Wednesdays at 11am for an hour of hip-swinging Latin Dance. This class incorporates dance styles originating from South America – so you can expect to learn salsa, mambo, flamenco, rumba, merengue and more! Suitable for all levels, the steps can be adapted for those who wish to stay seated. Each session is delivered by a professional instructor who has extensive experience in working with older people.
Everyone is welcome, whether you are recovering from a long-term health related issue, living with a dementia or just want to keep fit, we want to work with you! Join today and boost your self-esteem, increase your muscle strength and endurance, make friends and have fun. Participants will be asked to fill in a questionnaire to help us monitor their progress.
Participants can enjoy an attractive discount when they buy 12 classes in advance for £42 (£3.50 per class) or 6 classes in advance at £21 (valid for two months). Alternatively you can pay-as-you-go at £4 per class. Carers go free. For more information or to book your place please contact Anna on: 0208 968 8170 or email: email@example.com.
Download the Latin Dance leaflet here.