181 Mortimer Road NW10 5TN London info@eldersvoice.org.uk 0208 968 8170

Yoga Connects

Yoga Connects

Enjoy peace of mind on Thursdays at 1.30-2.30pm.

Yoga Connects is a gentle yoga and relaxation class for people who want to stay sharp and fit. Suitable for all levels, the easy to follow poses can be practised in a chair as well as on a mat.

Improve your flexibility & bone strength, alleviate stress and extend your social circle. Everyone is welcome – whether you are recovering from a health issue, living with a dementia or just want to stay in shape – we want to work with you!

£4.00 per session.

Download the Yoga Connects leaflet here.

For more information or to book your place please contact Anna Southwood, Operations Manager on: 0208 968 8170 or email: annas@eldersvoice.org.uk.