Dance Movement Therapy
Join Maura for an hour of therapeutic dance movement on Tuesdays at 2pm. Dance movement can improve your physical fitness, emotional wellbeing and cognitive function. This class focusses on creating bonds and building a strong community spirit.
Whether you are recovering from a health related issue, living with a dementia or simply enjoy movement to music, we want to work with you! So join us and relax, remember and be inspired. Each participant will be asked to fill in a few questionnaires to help us monitor their progress.
Enjoy an attractive discount when you buy 6 or 12 weeks in advance (£3.50 per class). Alternatively pay-as-you-go at £4 per class. For more information or to book your place, please contact Anna on: 0208 968 8170 or email: firstname.lastname@example.org.
Download the Dance Movement Therapy leaflet here.